Jan 14, 2025

Iowa parents need to read baby food labels carefully

Posted Jan 14, 2025 3:53 PM

(Radio Iowa) - A study from the World Health Organization finds two-thirds of baby foods on grocery store shelves in Iowa and nationwide are safe to eat, but they aren't healthy.

Ellen Compton, a registered dietician with the Gundersen Health System, says that's discouraging news for time-strapped parents who are often looking for quick, nutritious ways to feed their kids. Compton says a lot of food marketing can be deceptive, especially to busy parents who just want to grab and go and have a variety of food for their kids.

Read the label, she says, as many foods that may appear to be a smart choice could prove otherwise when you delve through the fine print, with all sorts of sweeteners and additives.